Responsive sleep support for Central Iowa families
You don’t have to choose between supporting your baby’s emotional needs and getting more rest.
↓
My approach to sleep support is rooted in neuroscience, attachment, and responsive caregiving.
I help families gently improve sleep while honoring their baby’s development, temperament, and need for connection.
1-1 Nurtured Sleep Session ($150)
As a Nurtured Neuroscience Practitioner trained in the work of Greer Kirshenbaum, I help parents make sense of infant and toddler sleep in a way that feels informed, compassionate, and sustainable for real life.
This is not sleep training, and there are no cry-it-out methods, rigid schedules, or pressure to ignore your instincts. Instead, we work together to understand what may be contributing to sleep challenges, support your child’s nervous system and emotional security, and create practical, responsive strategies that help your whole family rest more peacefully.
Nurtured Sleep Support may help if your baby or toddler:
wakes very frequently overnight
struggles with split nights or long wake windows overnight
relies heavily on one specific caregiver to fall asleep
is transitioning to a new sleep space
is moving away from feeding or nursing to sleep
is ready for gentle night weaning (24+ months)
becomes highly disregulated around sleep or bedtime
has sleep patterns that feel exhausting, confusing, or unsustainable for your family
Nurtured Sleep Workshop
Discover what your baby's sleep is really telling you. In this free, half-hour workshop, you'll learn how infant brain development shapes sleep, why so many common sleep struggles are actually biologically normal, and gentle, evidence-based ways to support better sleep for your whole family—without sleep training.
