Designed for those in the final stretch of pregnancy who want intentional, targeted support before birth. In a short time frame, we’ll focus on what matters most, helping your body find balance, improving movement patterns, and giving you practical tools to feel more prepared, capable, and supported going into labor.

Book your 4 session package here

Designed for those ready to go beyond awareness and begin creating meaningful change. With consistent support, we’ll build on your foundation, refine your movement patterns, and help your body integrate new strategies for strength, mobility, and resilience. This is where things start to feel different in your day-to-day life.

Book your 8 session package here

A comprehensive, high-touch experience for lasting change. This package allows us to work through layers, addressing long-standing patterns, adapting your plan as your body evolves, and supporting you through pregnancy, postpartum, or ongoing movement goals. Ideal for those who want deeper guidance, accountability, and a fully personalized approach over time.

Book your 12 session package here